Health And Fitness

Stopping smoking is a difficult process. People may make several attempts to quit before they are successful. It can improve your health and save money! There are many strategies that can be used to support your efforts. Nicotine Replace Therapies (NRTs) include over-the-counter products such as nicotine gum, lozenges, and nicotine patches. These products are designed to be used short-term, to help when your body is withdrawing from nicotine.

Sara Stuefen, DDS, has been elected to a three-year term as the University District Dental Society Trustee to the Iowa Dental Association (IDA) Board of Trustees. Dr. Stuefen received her doctor of dental surgery degree from the University of Iowa College of Dentistry, and has been in practice for 12 years at Sara E. Stuefen DDS PC in Vinton. Dr. Stuefen received the IDA New Dentist of the Year award in 2015 and the IDA Outstanding Service Award in 2022.

Below you will find the June NEWS (Nutrition Education with Seniors) newsletter.This edition features:·    Back to the Basics·    Rice Crisp Cereal·    Picnic Basket Food Safety·    Food Storage Help·    Recipe for Chewy Granola Bar  Upcoming Events:Preserve the Taste of SummerVirtual Preserve the Taste of Summer 101- June 8Dubuque, Jam Making & Dehydrating Workshop- June 11 Fresh ConversationsA free nutrition education program for adults 60+ designed to support healthy aging and independence.

Below you will find this month's edition of the June 2022 Words on Wellness newsletter. This edition features:·    Meal Planning Tips and Tricks·    Recipe for Berries and Greens Smoothie·    That’s my Jam!·    Go SNAP, for Healthy Foods·    Here for You.

Recall Information:The JM Smucker Company LLC1 Strawberry LnOrrville, OH 44667-1241United StatesJIF CREAMY PEANUT BUTTER packaged in 18gram, 500gram, 1 kilogram, 1.1oz (120 count)12oz, 16oz, 28oz, 40oz, 48oz, 4lb packaged in twin pack 80oz and 96ozRecall Number F-1107-2022Lot codes: 1274425 2140425 UPC: 5150040200, 5150075002, 5150075005, 5150092100, 5150024191, 5150025516, 5150024177, 5150024090, 51500720015150024094, 5150024331, 5150024769, 5150024705 Best By Date: 10/01/23 - 05/20/24, 06/28/22 - 02/24/23, 10/01/22 - 05/20/235,859,227 cases totalProducts are potentially contaminated with Salmonella.

The FDA, along with CDC, the Public Health Agency of Canada and the Canadian Food Inspection Agency, state, and local partners are investigating a multistate outbreak of hepatitis A infections in the United States and Canada potentially linked to fresh organic strawberries branded as FreshKampo and HEB, purchased between March 5, 2022, and April 25, 2022.

Update: Vaccine Clinic scheduled for this evening 6/7 is canceled.

Elections were held during the 123rd Iowa Osteopathic Medical Association’s (IOMA) Annual Conference, which was recently held in Des Moines. Dr. Brian Meeker of Vinton was elected President of the Iowa Osteopathic Medical Association. Dr. Meeker obtained his Doctor of Osteopathy (DO) degree in 1984 from University of Osteopathic Medicine & Health Sciences (Des Moines University), in Des Moines, Iowa.

LifeServe Blood Center is prepared to support areas in emergency situations as part of the Blood Emergency Readiness Corps (BERC). BERC, is composed of more than 35 blood centers from across the nation that have committed to collecting extra blood units on a rotating, on-call schedule. The extra blood products are held in reserve for critical-need scenarios, like the mass shooting at Robb Elementary School in Uvalde, Texas.

The Vinton Red Cross Blood Drive will be held on Thursday, May 26, at the Vinton Skate and Activities Center, 1703 C Ave., from 1:00-6:00 p.m. Appointments can be made by going online at redcrossblood.org, or by calling Kristie at (319) 472-4292. Appointments are recommended, but walk-ins will be accepted. All donors will receive an aluminum water bottle.